At its core, Ola Wellness is the culmination of a decade spent as a student first, teacher second.
Over the years, I have witnessed the highs and lows of people from all walks of life - much like the waves of the ocean - and how they process these moments on the mat.
I, too, have experienced both victorious practices, where I feel strong, confident, and capable, as if I am riding the crest of a perfect wave, and practices filled with tears, doubt, and frustration, as if I am being pulled beneath the surface.
That is the beauty of wellness - it asks nothing of you but to show up. It meets you exactly as you are.
Since my teenage years, I knew I wanted to "teach yoga somewhere beautiful." That calling never wavered. I was fortunate that my passion aligned with my abilities, and as my community embraced my teaching, I continued to refine my craft - learning, growing, and deepening my understanding of movement and mindfulness.
Today, every class I offer is an intuitive, tailored experience - whether in a private session or a group setting, my goal is to ensure each person walks away with something that resonates.
I believe in the profound power of wellness and the way it transforms us, breath by breath.
All it takes is showing up. Just as you are.
I can’t wait to see you on the mat.
-Miranda
